TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a challenging time for women. The of the most common symptoms is mood swings. These swings can be wide, leaving you feeling giddy one minute and down the next. It's important to remember that these emotions are understandable and aren't your fault. Your body is going major hormonal changes, which can certainly impact your mood.